Living From The Heart Coaching
Heidi Anderson
Recovery Coaching for Codependency and Trauma
heidi@livingfromtheheartcoaching.com, 480-602-0800
Coaching Sessions & Courses
How can I support your healing journey?
Sessions attended via Zoom, Face-Time or Phone. In-Person sessions available in Arizona.
Customized hiking or backpacking sessions available upon request.
Healing Toxic Shame
1:1 Coaching Course
12 weeks, 1 hour, $75/session
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Shame recovery education and curriculum
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Weekly assignments to build new habits
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Shame healing meditations & practices
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Text or email support between sessions
Fantasy Addiction &
Obsessive Thinking
1:1 Coaching Course
12 weeks, 1 hour, $75/session
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Fantasy Addiction & Obsession recovery education and curriculum
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Weekly assignments to build new habits
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Happiness meditations & practices
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Text or email support between sessions
Love Addiction
1:1 Coaching Course
24 weeks, 1 hour, $75/session
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Love Addiction recovery education and curriculum
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Weekly assignments to build new habits
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Self-love meditations & practices
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Withdrawal 9-1-1 support between sessions
Complimentary Coaching Session
Living From the Heart's no-obligation complimentary session starts off with a 30-minute call where we uncover specific goals or challenges that you’re currently facing in your life.
These may include:
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Self defeating behaviors
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Feeling numb or empty
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Unhealthy relationships patterns
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A Tough life transition
From here we can collaboratively determine if there's a good fit between us, and the areas where you need support. Just fill out this form and I'll reach out to schedule your complimentary session.